The brain and nerve cells are mainly constructed of structural fats, the Omega 3 fatty acids. They continuously need fat for energy, to build new structures and also maintain normal functions throughout our lives.
Omega 3 can help...
... in maintaining normal functioning of the brain
...in brain growth and development
...and is essential for a childs brain which develops rapidly in the womb and in the first months after birth
...problems such as attention deficit disorder or hyperactivity, difficulty with concentration and impulsive behaviour.
